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Welcome to Week 5 of our Vegetarian Meal Planner Series. Each week we will be putting together a scrumptious variety of meals that the whole family will love. The recipes will be easy to make and be assured they will contain the protein needed in a well...

Enchiladas in a bowl! Flavorful, spicy, cheesy and very satisfying! The perfect meal for a weeknight dinner, ready in 30 minutes!

Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian- and vegan-approved source of protein. It seems to have a healthy reputation with consumers, but what is tofu exactly? The truth is tofu is made from soy, and...

soycrates: So, I’m up at my mom’s for Thanksgiving, but she lives way North. Back in the city we have no shortage of Tofurky products (or if you’re not into them, Gardein’s holiday roast) and we’ve (my sister and I) had that for practically every Thanksgiving...

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