Crossfitgv.frontdeskhq.com

If the “freshman 15” has you worried, visiting the Florida Atlantic campus Recreation & Fitness Center could be for you. Frequented by over 14,000 students every year (according to the Department of Campus Recreation’s annual reports), the 77,00...

Just like any sport, CrossFit competitions are intense and difficult. No matter if you're doing a physique show, playing in a soccer game, or running a marathon, doing well in competition takes a huge amount of training and preparation. What makes CrossFit...

Do tire flips, yoke carries, sled pulls, and atlas stone lifts sound like fun to you?  If so, come check out PCF Strongman: Old School Movements | New School Programming.   Classes will run every Sunday from 8:30-9:30 a.m. starting April 12th with Coach...

We hope everyone has a great start to their week, and we invite everyone to a community CrossFIt 101 class tonight to learn more about CrossFit, healthy eating, and how to get started on both! Event Information We will give you a tour of the facility...

Next 24-Hr Early and Discounted Registration for Recreation Programs Begins August 27, 2014 8:00am for Lake Forest Park residents Are you interested in signing up for Shoreline recreation programs early and at a discounted rate? The next 24-hour period...