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The Gym Cf. The best gym in Cedar Falls, Iowa, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

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Top 20 Crossfit Teams In 2013
via studbarpullup

Posted by Brenda Wallace We love CrossFit athletes, especially when they’re doing what they love best. Competition is part of the life’s blood of a Crossfitter, and getting to see so many American teams beast up at the 2013 Crossfit...
5 Interesting Facts from the Central, Meridian and West Regionals You May Have Missed
via boxlifemagazine

In 2015 the CrossFit Regionals were re-organized into a new format, as 17 regions were combined to create 8 Regionals split over three weekends. That competition culminated this weekend with the Central, Meridian and West Regionals, and just like that...
Field of Teams (11/07/14 to 11/09/14)
via crossfit-competitions

thegymcf.com Join CrossFit Kilo for Field of Teams, a 3-day competition! Where: CrossFit Kilo, 200 West 4th Street, Waterloo, IA, USA When: Friday, November 7th to Sunday, November 9th, 2014 Cost: $360/team REGISTRATION FOR FIELD OF TEAMS IS NOW OPEN...
130801 Thu – Setting new Team records
via diablocrossfit

Diablo CrossFit is the only gym to finish in the top 8 of the Affiliate cup 3 years in a row. (See the full stats below). Mobility: Shoulder Mobility. Skill Practice Warm Up: Spend 10 mintues working on heavy-ish Turkish Get Ups (TGUs...
Slow Fashion Manifest Pt. IV: Make old new again
via kunst-kinder.blogspot

Slow Fashion Manifest Pt. IV: ›Make Old new again‹ »shortcuts« – This past April we decided on starting yet another project: Our first very own and quite personal Slow Fashion Manifest, which was supposed to be growing during Fashion Revolution Month...

Thegymcf.com popular pages

July 20, 2016 - Crossfit Kilo

Check out the CrossFit Games live coverage this week! CrossFit Classes: RX: For time, 100 chest-to-bar pull-ups, 100 handstand push-ups, 100 Weighted sit-ups(10 kg), 100 Alternating Pistols. Time C...
July 19, 2016 - Crossfit Kilo

Register here to lift on Saturday! CrossFit Classes: RX: 5×3 PS+Snatch @ 85%. Then, 3 rounds for time: 30 ALT. KB P.S.(35/55) and 400m Run. Time cap 12 minutes. Gold: 5×3 PS+Snatch @ 85%. Then, 3 ro...

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At The Gym, the best gym in Cedar Falls, Iowa, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.