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Hello! I promise that I’ll move past the graduation shtick soon, but we have one final day of celebration before really launching into summer, so I have to milk it. Most people are playing the ‘too cool card’ and choosing not to participate in the massive...

A back injury is one of the most debilitating injuries any man or woman can experience. It can put you out of work for weeks, sometimes even months. That is why it is important to seek the support of a good doctor, chiropractor, or another healthcare...

By Dr. Mercola The more time you spend sitting, the shorter and less healthy your life will tend to be—that’s the new consensus among researchers. Even the World Health Organization (WHO) now lists inactivity as the fourth biggest killer of adults worldwide...

By Dr. Mercola The more time you spend sitting, the shorter and less healthy your life will tend to be—that’s the new consensus among researchers. Even the World Health Organization (WHO) now lists inactivity as the fourth biggest killer of adults worldwide...

Over time, the repetitive motions of day-to-day activities can wear down muscles and joints causing annoying aches and pains that inhibit your movement. Whether you’re sitting at a desk all day or moving around heavy equipment, your muscles can become...