The Health Blog. A healthy body and a sound mind

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News, stories and media buzz related to The Health Blog

  • By Guest Writer: Ali Vincent It’s 2014! And if you are like the majority of Americans, you are probably resolving to lose weight and get in shape this year. Getting healthy has always been part of my new year resolutions. Over and over again,...

  • Acai Berry versus Goji
    via southweddingdreams

    Despite the rise in popularity of goji berries and the trustworthiness of goji juice in Far East nations to be health and well being vitamin supplements, goji berries continue to be not really recognised in a lot of sites on the planet. Nonetheless,...

  • I love that blogging allows me to give you all the scoop on some pretty amazing things.  I’m starting something new around here called “A Scoop of…”.  I will be sharing interviews with people and some very inspiring stories.  To start things off please...

  • I’ve been enjoying my free time way too much ever since I graduated from college (wow that sounded like a long time but actually that’s just 2 months ago haha). I’d like to share with you how I spent the first two weeks of 2013. It was very special because...

  • Photo from FX Gallery While I love to work out every day, sometimes I experience those days when I don’t have the motivation to go to the gym. It is not only because it is a far walk, but also because working out is a commitment for which I have to...

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