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Hey! Hey! My name is Adrienne Hellar. And I’m the blogger behind The District Nerd, a blog about home brewing and technology. When the Wine’ing Momma put out a call for guest bloggers, I was excited to have the opportunity to share something else that...

Health is a key concern in today’s society. We know there is a correlation between health and life expectancy and the importance of taking care of our body. Yet 25% of the UK population is obese (source: NHS). What are the key trends and attitudes to...

Danielle Levy doesn’t eat meat. Not milk or cheese or eggs, either. But don’t call her a vegan. The Montreal nutrition practitioner prefers to call herself a “plant-based eater.” It’s a term she thinks better describes her positive and wholesome approach...

What you eat can not only have an effect on your waistline, but also the world at large, says Lindsay S. Nixon. “Switching to a plant-based diet is the single most positive impact you can make on your health, the environment and society,” says the author...

Today we officially welcome in 2015! This can be an exciting time of year for all of us, but it can also be overwhelming and frustrating. Many people give up on their New Year’s Resolutions within a few weeks of starting. One big reason this can happen...