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Well I have been neglecting my log book here! But I am still sticking to the diet and have actually seen some great results so far. I've lost 6.5 pounds so far! I finished the Attack phase on Friday and am now on the first of the Consolidation phase...

This almost 15-year-old diet is still quite popular these days even though, Pierre Dukan, its creator breached medical ethics and was banned as a doctor in France, in 2013. Some of the best-looking celebrities like Jennifer Lopez, Gisele Bundchen, Kate...

Have you heard of the new French diet? The latest import from France, the Dukan Diet is altering the way people think about dieting. Doctor Dukan created a method that offers more than flavorless cardboard fake food and it is not a heart-attack waiting...

About Dukan Diet: The Ultimate DUKAN Diet Recipes! – Top Dukan Diet Recipes for Beginners: Over 10 years ago, Pierre Dukan, a French doctor, came up with the Dukan diet regimen as a treatment for obesity. In essence, the diet plan is a low-calorie,...

I think by now everyone has heard of The Dukan Diet, Weight Loss Plan.  For those of you that have not, here is a quick summary of how the diet works. The Dukan Diet is a physician-formulated lifestyle weight-loss program consisting...