Well I have been neglecting my log book here! But I am still sticking to the diet and have actually seen some great results so far.
I've lost 6.5 pounds so far! I finished the Attack phase on Friday and am now on the first of the Consolidation phase PV days. Slowly but surely, things have been getting easier. I'm experimenting more with recipes which is keeping things much more interesting than they were the first couple of days when I mostly ate variations of baked chicken or hamburgers.
I still have a lot of cravings...I would die for a cookie right now! I guess that will come soon enough. 10 pounds to go!
I've also been stalking the message boards here a bit and have come across some great tips and helpful recipes!
My Dukan DIet Site
Statistics: Posted by elizabethbell — Sun Aug 19, 2012 7:22 pm