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Want to know 5 benefits of reformer Pilates? Read on… Far from the slow-paced, minimal-effort practice it’s sometimes made out to be, a good reformer Pilates session will get you sweating, strengthening and stretching muscles you never even knew existed...

Peak Pilates Review – Good Choice For You? Whether you are just starting to get into fitness or you are looking for something different, you’ll find that there are many options available. While many women love yoga and zumba, many more seem to be drawn...

A couple of weeks ago, Pure Body Studio reached out to me asking if I was interested in taking a Pilates class and doing a write up on the studio…No brainer…I would love to! I have taken multiple Pilates classes here in Houston and it is definitely a...

The Pilates Loft in Lone Tree, CO, is celebrating their 10-year anniversary this April 2015. As they continue to expand their class schedule, The Pilates Loft is also celebrating this milestone with several key promotions for both new and current Pilates...

England - Wimbledon Village, London Corefitphysio is seeking a highly motivated sel-employed physiotherapist with clinical Pilates experience. Position requires a passion for the Pilates method, the ability to work independently and the confidence to...