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  It’s hard to believe that October is over already! It feels like I just flipped that Calendar page and here we are flipping another! Soon we will be celebrating Thanksgiving and then Christmas. It feels like the older I get the faster the...

Ah the holidays, they seem to destroy any good intention or diet plans that we have….putting them off until the New Year. Well, it does not have to be that way. In fact, you can be healthy and eat healthy all while still thoroughly enjoying yourself...

It can be difficult to strike a balance between indulging in your sentimental favorites around the holidays, and sticking to your well-considered nutritional ideals and aspirations. There are treats to be had! Decadent food that is reserved for special...

Whohooo we meet on a Friday again! How was your week?? I feel like our weeks have simply been flying by and it’s a scary and exciting roller coaster ride all at once. I cannot believe Halloween came and went and now everyone is full-fledged Christmas...

Happy Hump Day Crummies! Mr. Crumbs and I are on vacation this week, but I today I have a special post for you.  In honor of the launch of The Road to 31, I’m sharing a the opportunity to win over $1100 worth of prizes! Say what?! The Healthy...