Ah the holidays, they seem to destroy any good intention or diet plans that we have….putting them off until the New Year. Well, it does not have to be that way. In fact, you can be healthy and eat healthy all while still thoroughly enjoying yourself this holiday season! Are you curious how to have a healthy holiday season? Let me show you how….
First lets get started with the cocktails:
Just because the host or hostess hands you a glass of sugary punch does not mean that you have to have four glasses and then experience horrible gut rot all night (not that I have done that or anything!). Bring your own cocktails to the party. Want to know how to make some really fun and natural cocktails?
“Natural Cocktails“ has it all. Kendahl from Our Nourishing Roots covers everything you need to know: from healthy garnishes, to homemade bitters, to infusions.
Let me give you a little sneak peek:
In this book you will learn how to make the following infusions: ginger beer, ginger ale, lacto-fermented root beer, water kefir root beer, lacto-fermented cola, water kefir cola, apple vodka, citrus vodka!
Awesome! Bring ‘em to the party and have a blast!
She even covers non-alcoholic beverages: Ginger Beer, Ginger Ale, Lacto-Fermented Root Beer, Water Kefir Root Beer, Lacto-Fermented Cola, Water Kefir Cola, Apple Vodka, Citrus Vodka, and Honey-Sweetened Lemonade. Impressed yet?
Here are a few pictures that show just how great these cocktails really are….
Okay, so we covered the drinks. Now what do we do about all of that snack foods and desserts that are filled with unhealthy processed ingredients and tons of sugar? I’ve got you covered there too! You can make delicious desserts and treats that are Grain-free, Gluten-free, Dairy-free, Sugar-free, and Nut-free. No. More. Excuses! “Paleo Treats“ has everything you need to bring the best treats to the party, all while staying on track with healthy eating. Zero deprivation. Zero suffering. Suzanne includes everything from lemon curd to chocolate ganache. Oh yeah!
Here are a few more pictures to get your mouth watering…..
Okay, you made it through happy hour with your healthy cocktails and snacks. What the heck do you do about the holiday feast? No problem! “Season’s Eatings“ has over 60 recipes and menu plans for Thanksgiving and Christmas.
Well, that was easy.
Elise covers all of the meal planning so it is almost effortless for you. Every course is included, even dessert! All of the recipes in Season’s Eatings are free of gluten, wheat, starches, grains (with the exception of a wild rice stuffing), dairy (with the exception of raw butter or raw cheese), soy, corn, and refined sugars!
Just a few pictures of these awesome main courses and desserts…
So now there can be no more excuses to jump ship this holiday season. I know I plan to make something from each of these books for every party that we attend. It’s too easy not to. This is why I wanted to share this with you!
Right now you can get these three books (plus tons more!) in the Fall Into Health Bundle, which includes:
48 e-books – $955 value
15 exclusive podcasts – $45 value
2 online video classes – $238 value
2 meal plans – $223 value
2 magazines – $63 value
26 discount coupons – Over $500 value
Total Retail Value – Over $2,000!
ALL THIS FOR ONLY $39! (yeah, you read that right!)
The Fall Into Health Download Package is only available for one week so ACT NOW!!!
This would also make a great gift for anyone you know that needs a little help in the healthy living department (we all know at least one person!). They won’t have to know how little you spent….go ahead, tell them it cost you $2,000…I won’t tell!
Image credit: Flickr
How to Have a Healthy Holiday Season is a post from: Real Food RN
The post How to Have a Healthy Holiday Season appeared first on Real Food RN.