Foodsforthesoul. They contain no butter, eggs or refined flour—and just 46 calories!

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  • Did you have a Super Bowl party? Or did you attend one? If so, were you lucky enough to try out the Ortega Taco Stadium? I did serve Ortega Tacos at my gathering, though I was not lucky enough to have the Ortega Taco Stadium. This is SO impressive for...

  • When mindbodygreen asked me to share what I typically eat in a day, I was excited to show you how I practice what I preach both to my nutrition coaching clients and on my blog. I’m all about choosing real foods, mindful and intentional eating, being...

  • Meet World Traveler Veronica Tracy
    via theskinnyconfidential

    There’s no argument here: Veronica Tracy is a total BABE. But she’s not just any babe, she’s a MAJOR world traveler. Her body also happens to be RIDICULOUS & she’s probably the nicest, sweetest girl I’ve ever interviewed. So get ready to see some...

  • The bone-chilling cold of the polar vortex didn’t stop legions of football fans from descending into the far reaches of Manhattan to celebrate this year’s Super Bowl festivities. EM editors threw on their warmest thermal underwear and joined...

  • Let’s talk legumes—chickpeas (aka garbanzo beans) specifically. They're loved around the globe, with a permanent spot in practically everyone’s pantry, but chickpeas somehow still get relegated to side-dish territory, unceremoniously puréed into yet...

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