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NoVA health coach Cindy Santa Ana debuts new book on healthy eating
via northernvirginiamag

Photo courtesy of Cindy Santa Ana. By Sophia Rutti Local health guru and author Cindy Santa Ana is releasing her first book that chronicles the three steps necessary to transform your body and your health. Santa Ana works with clients to help transform...
24 Healthy Living Bloggers to Follow
via articles.gappoo

Need a little inspiration to get back to healthy this summer? Look no further than the Internet! Whether you’re seeking healthy recipes, new workout ideas, or simply some wellness words of wisdom, these healthy lifestyle blogs will be your new go-to...
32 Must-Follow Food and Nutrition Blogs
via store.greatist

Choosing which food blogs to follow can be overwhelming. Scrolling through all those recipes and mouthwatering photos would take eons. And deciphering nutrition fact from fiction and personal anecdotes from expert-backed advice is no easy task. That...
107 Free Kindle Books, 9 Deals, Romance Box Set Deal, Mystery Series Special, Professional Chef Paleo Cookbook Deal
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*Free Books Emails – Sign Up Now! Free Apple Books, Free Kindle Books, Free Nook Books, Coupons, Deals. Check Price at Amazon BEFORE buying – Prices Change! Free: 11:11 am. Book Covers View. Search. Unlimited Search. Steamy Romance Box Set Deal of the...
Fit is the new skinny
via omdukblog

Health is a key concern in today’s society. We know there is a correlation between health and life expectancy and the importance of taking care of our body. Yet 25% of the UK population is obese (source: NHS). What are the key trends and attitudes to...

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Healthy Mexican Layer Dip with Hummus

This Healthy Mexican Layer Dip starts with a base of hummus and is packed with fresh veggies. It’s the perfect dip for parties and/or game-day snacking!
Vegetarian Mains Recipes - Eating Bird Food

meet brittany Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Whether it’s for my meal plans, my favorite recipes or just because yo...

Easy Healthy Recipes - Eating Bird Food

Welcome to Eating Bird Food, a place to find healthy recipes focused on real food that taste good and are simple to make, wellness tips, workouts and more!