Need a little inspiration to get back to healthy this summer? Look no further than the Internet! Whether you’re seeking healthy recipes, new workout ideas, or simply some wellness words of wisdom, these healthy lifestyle blogs will be your new go-to reads!
Happiness and Wellness
Lemon Stripes – Health Coach turned fashion blogger Julia is an inspiration to all fashionistas. She is very open and honest on her blog about her life, her career, and how she over comes obstacles. If you like fashion, then you will love Lemon Stripes.
Summer Tomato – Darya is a food and health writer based in San Francisco. Her blog, Summer Tomato, is a great resource for healthy recipes, advice on creating healthy habits, and fitness tips!
Whole Foodie Booty – Health Coach Shannon shares some of her best secrets for feeling great and living a healthy lifestyle without restricting yourself. Her positive attitude and outlook really shines through in her writing.
Maria Marlowe – Another Health Coach to follow, Maria shares excellent tips on her blog that even the most savvy health nut can benefit from! Follow along to find tips and tricks for living a health life. If you like what you see, Maria also leads classes and one-on-one coaching sessions!
Holli Thompson – This author of “Discover Your Nutritional Style” writes truly inspiring blog posts about living healthy. Holli will introduce you to new ingredients, recipes, and wellness tips that you’ll be using all year!
Vishnu’s Virtues – Vishnu is all about quitting your job and finally doing what you love and what will make you feel fulfilled with your life! His inspiring approach to life is a great read, even if you don’t want to quit your 9 to 5!
Sarah Wilson – This Australian Native will do more than help you quit eating sugar; she also posts truly inspirational material that will make living your healthiest life a breeze!
Fierce Fabulous Free – Nisha Moodley is about as inspirational as they come! Follow along as she opens up about the ups and downs of her life and sharing how to deal with all that life has to offer.
Workout
Ask Lauren Fleshman – This professional runner shares her experience as a runner, including all the highs and lows. Lauren answers questions for runners of all experience levels and is a very motivational writer.
Daily Cup of Yoga – Follow along as these yogis teach you what it means to incorporate yoga into your daily routine and how you can start getting in shape and living a peaceful life.
Run to the Finish – Let Amanda of Run to the Finish motivate you to find your inner runner as she takes you on her journey to live her healthiest life. She’ll post fitness tips, clean eating habits, and consistent encouragement as you work toward your personal goals!
Fit Bottomed Girls – This fun fitness blog is written by two women who know that Fitness for beginners is an essential part of living a healthy lifestyle. Let them guide you on your journey to getting into better shape!
Peanut Butter Fingers – This healthy lifestyle blogger, Julie, posts great workout inspiration, healthy recipes, and plenty of puppy pictures! It’s a very fun and informative read.
Purely Twins – This website, written by two fitness loving twin sisters, is a one-stop shop for all things fitness and wellness. Follow along as Lori and Michelle post inspiration content and host motivational fitness programs like Purely Fit Life Club.
Powercakes – This blog written by Kasey, a certified personal trainer, will inspire you to start a successful fitness routine this summer while still enjoying all that life has to offer!
What’s on your summer blog reading list?
About the author
Lauren Caster is a contributing writer to Wellness Today. She resides in Portland, Oregon where she enjoys cooking for friends, doing Bikram yoga, and exploring new restaurants and food carts in town. She is one part of the blogging duo behind the blog Brooklyn-Portland, she received her diploma in Baking and Pastry Arts from the Institute of Culinary Education in New York City and is a 2013 graduate of the Institute for Integrative Nutrition.
[Source: http://www.wellnesstoday.com/nutrition-fitness/24-healthy-living-bloggers-to-follow]
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Health
diet plan
Workouts for women