Beauty Andthe Foodie. Keto, low carb, primal, paleo recipes, and natural DIY beauty, skincare, and health solutions for a healthy life.

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  • This is for all you pumpkin lovers out there.  I’ve searched the web and found the best grain free pumpkin recipes for you.  Why?  Because I am totally obsessed! I just couldn’t resist.  I’ve been scouring the internet all weekend for new grain free...

  • The Atkins diet has been well known for helping dieters lose weight quickly by avoiding carbohydrates and eating a lot of meats, cheeses and vegetables. Many low-carb diets have been created based on Atkins, and it remains a popular eating plan today...

  • Valentines day is coming up and you know what what we need?  A new recipe round-up post!  I’ve scoured the internet for all of the best chocolate, cakes, and heart colored sweet treats.  So while you work out who to send your V-day cards to, know that...

  • While the idea of eating healthy sounds delicious already, a lot of people find it tough to stick with a dietary plan where nearly every component should be of the “reduced” version. The “nonfat,” “low-fat,” &ldquo...

  • Keep it quick and simple with these dairy-free keto meal recipes that are sure to please without taking up too much of your time. For those crazy (or lazy) days, no one really wants to spend a lot of time in the kitchen cooking. Without the time, energy...

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