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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Sugar, treats, and keeping your goals in mind – plus a quick note on vegan “meats” vs paleo treats 2. Overdosing on nuts...

Easy Homemade Low Carb Protein Bars Recipe 5 Most Shared No Bake Apple Pie Protein Bars (Paleo, Vegan, Gluten Free) 214.8K Shares 2 cups gluten free oat flour (For the paleo option, use 1 cup coconut flour) ½ cup coconut flour, sifted (Can sub for...

They do NOT contain breastmilk. I’m a fan of science, as you know, so I’ve been reluctant to write about lactation cookies, even though it’s a cool topic. The problem is that there is a very strange lack of scientific research on many aspects of breastfeeding...

There is so much goodness packed into one little cookie – these White Chocolate Coconut Macadamia Nut Cookies are sweet and nutty and delicious! I am very excited about today’s post. I have teamed up with some other wonderful bloggers in honor of Breast...

World, this is the genius chocolate chip cookie we've been waiting for. Oh, and one other thing: It's vegan. Notice that I didn't say it's genius for a vegan chocolate chip cookie or in spite of it. This cookie, which comes from Ovenly founders Agatha...