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Each day 10,000 Americans turn 65. Thank the Baby Boomers – the generation born in the heady days of post-World War II America, roughly from 1945 to 1964. Theirs was the largest generation in history and will likely remain that way for the foreseeable...

Want to improve your life?. A healthy lifestyle is based around eating health foods sleeping well and exercising to keep fit and other activities that improve your general health. Living it means that you keep your weight in check, you are careful about...

Special Note: This article is #76 on this site, offering a book’s worth of content for you! If you have an interest in specific health issues or problems (prevent disease, weight loss help, more energy, better sleep, longevity, depression, anti...

Two titanic forces are shaping society’s views of aging and health, one uplifting, one destructive. Which will prevail? In the first article of this two-part series, Brent Green addresses “the state of Boomer health”and the grave, looming threats to...

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...