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  Lotus Palm October Newsletter: The changing colours of the fall > En Français Montreal TYM 3 (Oct 16-20) TYM 4 (weekend) (Oct 19-27) TYM 4 (Oct 23-27) TYM 1 (Oct 30-Nov 3 ) Reflexology 2 (Nov 9-10 ) TYM 2 (weekend) (Nov 9-17 ) TYM...

So, new year, new you? Or new year, same you…but with big plans to get fit, keep motivated & take some time out for yourself?  Either way, a weekend away with friends, or on your own, at a ‘fitness’ retreat could be just what...

40 Ways to Relax in 5 Minutes or Less 03/15/2014 - 10:00am by Shana Lebowitz There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference call starts in exactly five minutes. In other words, it&rsquo...

Simon Hattenstone has been corresponding with Amanda Knox since 2009, and was with her as she awaited the verdict in her retrial for the murder of Meredith Kercher. Here she talks about her second guilty verdict, life in prison and being a `marked` woman...

Many take a holiday to unplug from the world, their busy schedules and accumulating work stress. If you’re seeking a real getaway, travel to one of these ultimate escapes around Asia and Australasia where you can challenge your mind and body in the most...