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This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

Omega-3 fatty acids, like EPA and DHA, which are found in fish oil supplements, are clinically proven to help reduce inflammation. This means taking fish oil supplements regularly can prevent a host of health problems, including high blood pressure and...

During an Independent Study by the impartial Labdoor supplement testers and reviewers, Optimum Omega 3 comes in at #1 in Quality out of 30 Fish Oil Supplements. TRITTAU, SCHLESWIG-HOLSTEIN, February 13, 2014, The management of DTI’s Dr. Tobias...

The reason fish oil is the best-selling nutritional supplement is because it is backed up by an enormous amount Image courtesy of Andrew Malone of scientific documentation. Over the past twenty years or so, omega-3 rich fish oil has been found to combat...

I have a son who had difficulty reading due to dyslexia, a brilliant thinker who saw letters and words like we would see upside down Chinese characters. During that harrowing ordeal, which was eventually solved by the wonderful Lindamood-Bell program...