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Four years ago, the movement and its potent mix of anger and populism persuaded thousands of costumed and sign-waving conservatives to protest the ballooning deficit and President Obama's health care law. It swept a crop of no-compromise lawmakers into...

Shopping for Dad can be down right difficult, even painful at times. I mean, what can you possibly get for the man who has everything? We feel your pain… that’s why this year we’ve put together this Ultimate Father’s Day Gift...

17 Science-Backed Ways to Bust Out of A Workout Rut 09/11/2013 - 7:28am by Alexandra Duron This article is brought to you by Crunch, the No Judgments gym chain that’s on a mission to make working out fun again. With innovative classes like AntiGravity...

Advice Here’s the cutting-edge research that will let you upgrade to a leaner, stronger body facebook twitter pinterest Advertisement Build muscle The basics might stay the same, but science is always finding new twists on them. Coach’s sister...

Teaching Over 1000 Classes Nothing has been more consistently profitable for me over a long period of time than my Kettlebell Classes. I was having a count up before writing this article and realized that I have now taught well over 1000 classes. Running...