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Smoothies are great refreshments, packed with energy and big smiles not to mention that all of them come with a delicious taste. Being so great for your health (smoothies are the best after-work-out snack) they should also contain proteins. Here are...

It's almost swimsuit season, and Publix® invites you to dive in with a little help from Yoplait Greek 100 Yogurt. New Yoplait Greek 100 is a tasty way to approach swimsuit season. It's everything you adore about Greek yogurt, with just 100 calories...

This was one of my favorite childhood treats and I have so many memories attached to a yogurt pie. My aunt Patrecia and her family live up in Washington.  When I was younger, we would pile into my Grandma and Grandpa's car and visit them each Summer...

Good mornings start with delicious smoothies at my house. Smoothies are hands down my favorite things to have in the morning for breakfast besides pancakes, waffles or omelettes and the list goes on , okay so I’m a breakfast kind of girl. Smoothies...

Move over boring old yogurt, there is a new yogurt in town. Most of us are already probably familiar with it, but some of you may still be wondering what the big deal is about Greek Yogurt. Greek yogurt is actually ‘normal’ yogurt,...