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“It’s hilarious, it’s pink, and it’s really cute.” ($35, bando.com) Related: The 18-Minute Fitness Routine That Will Totally Change Your Body La Vie Boheme Yoga Zion mat “I love that it has cactuses on it, and it’s superlight to carry.” ($86, laviebohemeyoga...

The goal of our NEW YEAR NEW YOU campaign and Ultimate Fitness Giveaway is to connect with the health and fitness community and to encourage a positive step in 2015 toward a renewed life, finding energy and motivation, challenging yourself and creating...

Can Twitter help you achieve your fitness goals? Though some dismiss the micro-blogging site as a platform for sharing minutiae, Twitter can actually be a powerful tool for finding fitness information, reaching out to health experts, and staying on...

As we already know, Pinterest is a great place to cull inspiration for everything from how to dress up your jeans to how to rock a new hairstyle on a date, but there’s another largely untapped life-improvement aspect of the photo social media site...

Jennifer Lopez has been causing quite a stir on social media with her latest ab-tastic post. Lopez took to Instagram to show off her toned midsection on February 23, where she revealed to her more than 37 million followers that she was “working on her...