Runningbarefoot.org

Psycho Herman Lee-Saxton (2002 February 1 – 2016 December 2) Purpose: To celebrate and share stories from the life of Psycho Herman, while walking and occasionally sprinting with Harley Davidson motorcycles (Herman’s Favorites). Bring your doggies! WHEN...

Ken Bob Saxton is an expert in the field of barefoot running. He’s been using the technique for years and teaching those who want to follow in his footsteps. When done properly, barefoot running can reduce injuries, fix posture and even save you money...

It took a while to shortlist but here are the 15 best books on barefoot running. Barefoot Running is very appealing because of the benefits runners report: better health, less injury, and no need to buy expensive shoes. While there is still debate about...

For today’s edition of Dear Mark, we’ve got a four-parter. First, Dean Ornish rears his head once again, this time making the claim that even paleo eaters with stellar lipid numbers invariably have clogged arteries. Should we listen? Next, what’s a good...

Visual Arts Internationally known ceramic sculptor Patti Warashina’s show entitled  “Thinking Clearly” gives you a peek at the new elements she has been incorporating into her ceramic figurative work. After a residency at the Museum of Glass, expect...