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Although I could not live a completely vegan lifestyle, I have a lot of respect for the vegan diet. If you’re a regular subscriber to this site, you’ve probably already read my article titled: Does Being a Vegan Truly Make You Live Longer and Lose More...

1 of 7 Tasty Meals To Maximize Your Health Moya McAllister You try to eat clean and follow a balanced diet, but, hey, nobody’s perfect! And even fit women are frequently missing out on some of the most important nutrients we need to support our bodies...

You know I love my veggies (hello Super Green Smoothies!). Lately, I've taken it one step further and have been going one day a week with absolutely no meat following the Meat Free Monday movement. Why? Well first off, there are the clear health benefits...

Here & Now resident chef Kathy Gunst shares recipes for foods that can go on the patio, in the park or on the beach. (sophieh/Flickr) Now that the summer weather has arrived, Here & Now resident chef Kathy Gunst wants to eat outdoors! She joins...

These apple bars have a layer of dulce de leche sandwiched between streusel and apples! A group of food bloggers has gotten together today to help bring some attention to the fight against hunger in the US. I think a lot of us take for granted that...