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TORONTO, ON—(Marketwired – December 13, 2016) – For the third year, Canadian fitness professionals predict that high–intensity interval training (HIIT) and functional fitness will be the top two most effective Canadian fitness trends. Older adult training...

We’ve reached our final day of this (hopefully) super fun + value-packed series that promises to set you off on the right path to create the best 2015 EVER! Don’t forget that everyone who participates automatically enters the drawing to win a Life is...

By Dr. Becker A highly processed, grain-based diet and lack of regular physical activity present the perfect storm to make virtually any dog overweight or obese. Yet, certain breeds seem to be somewhat resistant to weight gain while others are prone...

Golfing is a great sport because it can be played by people of all ages and gets you outdoors for exercise and social interaction with friends and business colleagues. But it can also be a frustrating game because of the difficulty of hitting that little...

By Dr. Scott Graves Heal Naturally from Dermatomyositis? I am firmly convinced that dermatomyositis has very specific causes, but also very specific courses of treatment that can help someone heal from this disease naturally, without toxic drugs. ...