Oneshot.in

Hemp protein is arguably the best plant protein available today, loaded with amino acids designed to optimize an active lifestyle. Typically one serving yields 16 grams of plant protein and contains a balanced amino acid profile and both essential fatty...

Today I’m checking in with a continuation of my series of posts on nutrient-rich combinations of plant foods. First I tackled protein, and then I addressed calcium. Today I’m chatting about iron within a vegan diet, and I’m offering you 15 iron-rich...

By Dr. Mercola Is it ever appropriate to eat wheat or grains? John Douillard's book "Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet" would seem to be in direct conflict with my first book...

Today’s medical researchers are increasingly discovering a gut connection to more and more diseases, but they’re far from the first. In the early 1830s, a Parisian doctor named Francois-Joseph-Victor Broussais was already expounding his theory...

Marqie You may be unfamiliar with this little seed, but it is very familiar with you, as it is widely used around the world in mouth fresheners, toothpastes, desserts, antacids and in various culinary dishes. So, what is this special seed? The Fennel...