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Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

welcome to the newsletter In this week’s newsletter adidas get ready for a Jantastic start to 2014, Chase The Place enters the home straight, runbritain close in on 40,000 runners, there’s some great feedback from the field, a wonderful...

Hi, Thank you for reading DVD Catalyst Newsletter 114. A little over a week of a vacation, and so much to catch up on, it is unbelievable. Last week, my wife and I went camping, and since we've been back late last Friday, I've been running around...

welcome to this week's newsletter In this week’s newsletter we review a double-header launch weekend, remind you of our policies on junior runners and ‘cheating’ and prepare to #loveparkrun at International parkrun Day. On Saturday...

Each Friday, we feature a reader-submitted tip as our Travel Tip of the Day. This week’s tip comes in the wake of Spencer Marker’s great story on the Albuquerque Ballon Fiesta. On Facebook, reader Susan O. wrote: “This was one of the best vacations...