Mrfood.com

With a new school year upon us, it’s time to get back into the swing of things! Now is the time to start planning family dinners again – however simple they may be. With 2 little ones, a busy teacher husband and many part-time endeavors that keep me...

Recently, I started this whole journey of meal planning, and devoting some time to prepare and shop for a “menu” for the week for my family.  We were all sick of the old “open up the fridge and stare blankly only to discover that there were no fresh...

Chia seeds are harvested from the Salvia hispanica plant, a type of sage in the mint family. The seeds are generally full of omega-3 fatty acids and also have adaptable uses in the kitchen area. Chia seeds were a staple of the traditional Aztec diet...

There’s a reason everyone is talking about cauliflower rice. It fits into nearly every diet: paleo, low-carb, low-calorie, or just plain delicious. Plus, it’s quick to make and easily mimics the texture and consistency of regular rice. All you have...

For aspiring Paleo chefs, one big way to keep the cost of dinner down is to use all your leftovers, but reheating the same food again and again can get unappetizing pretty quickly, and it’s all too common to see a forest of Tupperware multiplying...