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Beets are a sweet, deeply red root vegetable that can be eaten raw, juiced, boiled, roasted, or even pickled. But there’s probably a lot you don’t know about beets. In the past few years, science has confirmed several fascinating body benefits originating...

‘Plant-based diets and diets rich in whole fruits and vegetables are strongly associated with lower blood pressure, so much, that the National Institutes of Health (NIH) officially recommends adopting healthy eating practices as one of the best ways...

If you would like to be in second group instead of the first, you are in the right place. It does not difficult to eat better. You need not turn your diet upside down, and you’ll find that this article will get you on the right path quickly. Try packing...

Barton Community College will host a blood drive from 9 a.m. until 2:30 p.m. Friday, Oct. 28 in the Technical Building in room T-186, the Case New Holland Training Building. Donors are encouraged to set an appointment using the “RapidPass” system. RapidPass...

A fever (also called pyrexia) is a natural response by your body to fight off viruses and bacteria that cause infections. Harmful bacteria and viruses can thrive at the regular body temperature (98.6ºF), but a fever can greatly weaken the germs and severely...