Mealprepster.com

Good morning #fitfam! I’m an avid weekly meal prepper and here I am without a meal prep post. It’s coming. Just not today. And the best part, the not today is without guilt or feelings of inadequacy. That’s big my friends! Really big! In fact it’s huge...

1 of 10 Alice Liveing clean_eating_alice/Instagram Followers: 474K Fun Fact:  Alice Liveing is a personal trainer who has used her social platform to become an entity in the health and fitness world. She recently released her book Clean Eating Alice...

Have I introduced my new blogger friend Steph from Confessions of a Meal Plan Addict yet? If I haven’t, it is long overdue. Steph is a cook once – eat all week guru! This woman has single-handedly changed the way my family is prepping and eating our...

“Failing to prepare is preparing to fail.” – John Wooden All across the fitness industry you will hear people say this mantra over and over again. When you have specific fitness goals, whether it be fat loss, muscle building, or maintaining your current...

18 Gift Ideas for your Favorite CrossFitter Written by Kim McLaughlin The holiday season is in full swing and many of us are still looking for the perfect gift ideas for our loved ones. In order to help some of you either spice up your own personal...