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Today's post on clean eating (as well as our last fashion-related post) were both reader requests that I wanted to address as I've been meaning to write these posts for weeks now but had fallen a bit behind. I've actually received a few messages from...

It keeps things moving smoothly (you know what we mean), lowers our risk for diabetes and heart disease, and leaves us fuller, longer. What is this magic stuff? Dietary fiber! It’s essential to our diets, plus a high-fiber nibble can buy us time before...

By Sheree Trask At Fitlife, we believe in the power of REAL food. We also know that life gets in the way, more often than not… which can lead to poor decisions and guilt (ain’t nobody got time for that!). Because of this, we asked some of our incredible...

Detoxing from Radiation, Heavy Metals, Cleansing & Restoring Your Body – Naturally http://ybertaud9.wordpress.com/2011/11/29/fighting-radiation-exposure-naturally/ "Fighting Radiation Exposure – Naturally By: Dr. Loretta Lanphier, ND, CN, HHP,...

Moms are the most special people on the planet. They nurture us, care for us, and guide us through the journey that is life. This Mother’s Day, let’s pamper and thank the moms of the world for their selfless acts of love with these delicious homemade...