Kinetic Revolution. James Dunne. Based in Norwich and London, James works with runners of all levels to help them run strong, injury free.
Kinetic Revolution. James Dunne. Based in Norwich and London, James works with runners of all levels to help them run strong, injury free.
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A muscle strain, or pulled muscle, is a painful injury that is caused when the ligament tissue that connects two or more bones gets injured. While a muscle strain is generally not serious, it can be problematic when it hampers daily activity. This type...
← Older revision Revision as of 17:01, 18 April 2014 Line 16: Line 16: == Clinically Relevant Anatomy == == Clinically Relevant Anatomy == - The quadriceps femoris acts as a hip flexor and knee extender. This muscle is composed...
The main causes of low back pain include muscle strain, herniated disks, arthritis, and more. You can treat low back pain with ice/heat, stretching, a back brace, and more. Keep reading to hear the main causes and treatments. Last episode, we tagged...
Editor’s Note: If you think you have sustained an injury you should seek immediate help from your primary healthcare provider. This article is not intended to be a substitute for a consultation from your doctor. Many people often say they have pulled...
Saunders Trips On Sprinkler Out Until Break - RealGM Wiretap Michael Saunders stepped on a sprinkler while shagging fly balls Wednesday Brandon Marshall Jersey , tearing cartilage in his left knee and sidelining him until the All-Star break.The Toronto...
Alexander Technique Centre, Ireland
The Alexander Technique is a gentle and effective method for improving posture and for alleviating back pain, stress and many comm...
Connectors, Cable Glands, Conduit, Enclosures, Accessories...
Sealcon’s wide selection of Cable Glands, Circular Connectors, Adapters, Reducers, Enlargers, Hole Plugs, Locking Nuts and much mo...
Our specialist run coaches will email you with a specific 10-15min set of targeted stretches, drills and exercises chosen to TRANSFORM YOUR RUNNING over the coming month!
Kinetic Revolution - Transform Your Running - Marathon Running Blog
Transform your running with sports rehab therapist and running coach, James Dunne. Based in Norwich, James blogs about marathon training and running injuries.
How to use Your ARMS when Running - Proper Running Technique
Learn how to hold your arms while running. Your arm swing is an important part of your running technique. Running with relaxed swinging arms will help you run faster.
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