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Muscle of the Month; March
via lotuspalm

Muscle of the Month: The Trapezius The Trapezius, is the most superficial of the upper back muscles, deriving its name from the irregular, four-sided shape that its fibers occupy - a trapezium. It is also one of the widest muscles in the human body...
Spring Fling Giveaway Hop: Lavender-Scented Neck Heat Wrap Giveaway 4/4 Daily US
via saraleesdealsstealsgiveaways

Welcome to the Spring Fling Giveaway Hop hosted by Lauren Paints | a beautiful life Spring is here! I've teamed up with a FANTASTIC group of bloggers to celebrate the spring equinox with a giveaway hop! After you enter my giveaway you should enter...
Trigger Point Therapy
via inside919

Five Tips For Releasing Trigger Points Author: Julie Donnelly Have you ever had a pain in one area, rubbed another place on your body, and felt the pain melt away? If so, you’ve experienced the result of “trigger point therapy.&rdquo...
Health Tips In Urdu | Back Pain Treatment at Home in Urdu
via igogs

Health Tips In Urdu | Back Pain Treatment at Home in Urdu ** Follow Us Subscribe our YouTube channel and must visit our social media links… * YouTube : https://goo.gl/3KKYUH * Google Plis : https://goo.gl/MBc4LF * Twitter : http://goo.gl/cBVomB...
Weekend Challenge: The Hump Straightener
via saveourbones

Today I’m going to show you an exercise to help you correct and prevent Dowager’s Hump, a concern for all of us in the Save Our Bones community. Dowager’s Hump (aka kyphosis) begins with forward head posture and rounded shoulders,...

Goodrelaxation.com popular pages

How To Help Your Girlfriend Relieve Stress - TO HAVE and TO HOLD

As a boyfriend, you play a huge role to help your girlfriend relieve stress. It’s all about having someone “to have” and “to hold”.
The Best Foods To Eat When Dehydrated | Good Relaxation

Find out what are good foods to eat when dehydrated: vegetables to eat when dehydrated and fruits to eat when dehydrated.

12 Really Fun Activities To Reduce Stress | Good Relaxation

Lean and practice fun stress-relieving activities, and you can quickly achieve emotional balance. Here are 12 fun and easy ways to reduce daily stress.