Fitnesstipsforwomenover40.com

Just when you think that you were dealt the worst hand possible by your life, you meet someone who has it just as bad, or even worse than you. Two years ago I received an email from Ashleigh. She was desperate for a change.  She suffered from PCOS...

Dr. Zoltan P. Rona, Prevent Disease Waking Times It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact, thyroid problems are increasing...

Everyone loses hair—a little bit falls out during your shower while washing your hair as well as during brushing and styling. This is normal. On average, people lose 50 to 100 hairs a day as old strands of hair get replaced with new ones. But when hair...

We all have Candida Albicans in our gut flora – when it begins to take over is where it can wreak havoc on our body.  With our modern diet of sugar and refined processed foods, our over use of antibiotics, and our stressful lifestyles –  Candidiasis...

JJ Virgin, Calorie Myths, Fad Diets, and More! Get More Shows Now Read the Transcript Jonathan Bailor: Hey, everyone. Jonathan Bailor back. In today’s session when thinking about food quality and digging deeper than just this calorie myth we’ve been...