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Pesto sauce is an old Italian recipe used mainly as a sauce for different kinds of pasta! And that my new condiment now after mustard!! I use pesto sauce as a spread for my toasts or mix it with my salad dressing.. I'm loving its taste! PESTO SAUCE...

Walnuts come from walnut trees and are found all over the world. The two most popular varieties are black walnuts and English walnuts. They have a thick outer shell and the nuts inside are crispy and hearty. These nuts are true champions when it comes...

Without any doubt Karachi’s favourite winter nut is peanut.In winters we see alot  of moong phali wala’s and It is popular among people who want to keep peanuts for adornment purposes.“There are typically five peanut strains available in the market;...

By Dr. Mercola Nuts and their many varieties are a wonderful commodity from nature, providing delicious versatility and crunchy nutrition to an amazing array of dishes. Not much was needed to increase their selling points, but try cracking these statistics...

The Paleolithic diet, based on the diet that our caveman predecessors must have eaten, is quickly becoming popular both for its ease of adherence and its good nutritional sense. While the diet itself is thousands of years old, however, the Paleo diet...