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Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

By Dr. Mercola Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a profoundly beneficial influence on your health. Dr. Jason Fung, a nephrologist (kidney specialist) with a practice in Canada, has...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

"The Holistic Prevention, Management of PCOs analysed through Conventional Medicine Research and Studies" provides you the accurate information of the use of natural sources to prevent, management and treatment of Polycystic Ovarian Syndrome, because...

I recently received this letter from a wonderful woman who follows my blog. It moved me so much that I decided to weave some of her story into this article, because it brings up a lot of good questions that many of you have probably faced if you are...