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Sales of vegetarian and vegan foods have been soaring as A-list celebrities get on board the plant-food lifestyle The vegetarian and vegan sectors are enjoying a surge in interest thanks to a combination of positive research findings regarding plant...

Nell Stephenson – Paleoista Get More Shows Now Read the Transcript Jonathan: Hey, everybody! Jonathan Bailor here with another bonus Smarter Science of Slim podcast. Today, we have a treat because we have an author and a speaker with us who, I’m going...

First of all, what exactly is meal replacement? Meal replacement is consuming a nutritional supplement in place of a normal meal. Why would anyone chose a supplement over a meal? There are a few different reasons people turn to shakes and mixes for...

philZENdia philZENdia - Journeying Through Life This is a sponsored conversation written by me on behalf of Burt’s Bees. The opinions and text are all mine. I love a good smoothie! Smoothies make the perfect breakfast, pick-me-ups and snacks. Not only...

36 Health Experts Reveal Their Top Healthy Office Snacks We all know how hard it can be to stay health at work. The constant supply of sugary, trans fat loaded treats sitting on the breakroom table requires too much will power to avoid. So we reached...