Dhftns.com

Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

Phew, what a year it’s been! I hope everyone had a great busy holiday season and is starting to wind down again. With over 250 recipes posted by me over the weeks that have gone by, I decided that I needed to highlight a few of my favorites. I put together...

If you’re following a low carb eating plan like Atkins, you may be toying with the idea of going Keto, a diet that approaches eating with an “Eat Fat, Not Carbs” motto. In fact, the thinking behind the Ketogenic diet claims that you need to eat fat...

The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week we have the fantastic paleo and primal expert Mark Sisson. He is a best selling author and runs the hugely successful...

JB With Dr. Ray Hinish on Cut The Fat Podcast Get More Shows Now Read the Transcript Ray: Hi! Welcome to the Cut The Fat podcast. I’m Dr. Ray Hinish, and ladies and gentlemen, my hand has been forced. I had to call in an exterminator, so on the line...