Crossfit Hale. LOSE Fat Build life-long habits in 8 weeks GET STARTED Watch Video Look Great Feel Great Get Stronger What happened? The last few years...

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  • Hale to the Victors!
    via boxpromag

    Jason Williams has a lifelong quest to find the world’s perfect burger. From Napa Valley to the United Kingdom, Williams has scrounged the food industry for a sandwich deserving of that title. “Every place has a different take on the burger,” he said...

  • Many of us have lived without added sugar since adopting the Paleo Diet, and our nostalgia for traditional sweets and treats weans when we recall the fake and sugary taste. But as the holiday season fast approaches, opt for these creamy Paleo treats...

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  • Beer yoga - CrossFit Hale

    Found an article the other day describing “bieryoga” It’s exactly what you think. Check the pic below. This is gotta be a joke, right? Here’s how the founder describes it: “We take the philosophies of...

  • Home - Hale Fitness

    Get STRONG LOSE Fat Build life-long habits in 8 weeks GET STARTED Watch Video Look Great Feel Great Get Stronger What happened? 2020 has changed everything. You’re starting to wonder… How do I get bac...

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