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Cross Fit King Of Island Park Theboxhq. Affiliate Membership Management Software, Recurring Billing, and Event Management

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Simmering and Waiting to go Full Blaze
via progenexusa

Alicia Rodabaugh of Crossfit King of Island Park is simmering and waiting to go full blaze. Take a look at what she means by reading her story below! Like most CrossFitters, my previous form of exercise included years of running and cardio gym classes...
Driven & Determined in the D.M.V.
via dailycadence

Source: WOD Talk Magazine Thirty teams will be heading to the Mid-Atlantic Regional this weekend (May 23-25, 2014) to compete for one of the three team spots to head to the Games in California. I was privileged to visit five of those teams located in...
Cincinnati’s Paddlefest Weekend Kicks Off June 18 at Coney Island
via stwww.canoekayak

The 14th annual Ohio River Paddlefest Weekend will take place on June 18-20 in Cincinnati, OH. Recognized as the largest paddling event in the country, Paddlefest draws over 2,000 people from 20+ states to paddle 8.2 miles on the Ohio to celebrate the...
8/3/13 “31 Heroes”
via southmountaincrossfit

“31 Heroes” AMRAP 31 minutes (As Many Reps As Possible) 8 Thrusters (155/105#) 6 Rope Climbs (15 ft. ascent) 11 Box Jumps (30/24″) This is a Partner WOD – Partner #1 will perform the work listed above. Partner #2 will...
Flex on the Mall (06/14/14)
via crossfit-competitions

flexeventshq.com Flex Events and CrossFit King of Island Park in partnership with the Mid Atlantic Affiliate Challenge present a one-of-a-kind functional fitness event on The Mall in Washington, D.C.! Where: The Mall, Washington Monument, Washington...

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CrossFit King of Island Park :: Triib, Inc

TRIIB is the new standard in gym management software. It is a complete solution built to manage, support and build your gym community. Try a demo today.
CrossFit King of Island Park :: Triib, Inc

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