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Scientists have made several amazing discoveries about friendly bacteria and fermented foods that could be a boon for your health. Florence Ogendi and her family have no refrigerator. They live in a tiny village in Kenya near Lake Victoria (and near...

Greetings, readers. It’s time to announce the publication of another book—called The New Primal Blueprint. Recognize the title? Yes, this is a comprehensive expansion, revision and update of the original 2009 bestseller, and the official name is indeed...

(This My New Roots Copenhagen Guide by Jenny Nguyen-Barron first appeared in ForbesLife. Click here to read the original) There’s a movement afoot in food tourism. Travelers who live by that wholesome mantra “you are what you eat” are looking for destinations...

Beautiful skin is something many people desire but few know how to obtain naturally. Genes only play a small part in having great skin; the most influential factor on our skin is what we eat and how we live each day. The Truth About Great Skin: It...

The 7 Commandments of Healthy Eating: What the World’s Healthiest Diets All Have in Common BY CHRISTIANE NORTHRUP M.D. the healthiest diets in the world all have a few things in common—they emphasize specific patterns of healthy eating and are centered...