Coachdebbieruns.com

As developers for tablets and smartphones we like to keep abreast of the latest mobile technology developments . This is a daily digest of mobile development and related technology news gathered from the BBC, the New York Times, New Scientist and the...

What a crazy month this one was. I transitioned from my Central American spring into my North American summer by tropical island hopping north-bound, from Roatan to Grand Cayman to Bermuda. That was the first half of the month. Then, after a quick spin...

We have fabulous instructors. Let me say that again… we have FABULOUS instructors for the Eat Smart, Move More, Weigh Less program! Our team of 15 instructors consists of encouraging, empathetic, and energetic individuals who inspire us every day. They...

Hey guys! So I guess you can tell by the title…but umm I have some pretty BIG NEWS! There is now OFFICIALLY a POP Pilates Certification Program! WHAT!!?? AHHHH!! What!!!?? When? How?! WHERE!!! Oh my goodness, where do I begin!? I think I have to...

Woo! I’m only a couple days late posting this! Then again, I barely blogged all month so you’d hope I’d be able to get one post up in a timely manner … Speaking of that, I think my mini-meltdown is behind me. You know when you’re so overwhelmed with...