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Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

May 22 In History 124 BCE :  Simon the Hasmonean, drove the “Greeks” – the Syrians and their Hellenized Jewish allies – out of the citadel which was their last stronghold in Jerusalem. While Jews celebrate Chanukah, it is this victory, 40 years later...

Walnuts are delicious seeds from the trees of the Juglans genus. They’re spherical, single-seeded fruits of the walnut tree. The fruit and also the seed of the walnut are enclosed within a thicker, inedible husk. The shell of the fruit which encloses...

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Article A.D. 1153 Saint Bernard, the prodigy and great ornament of the eleventh age, was the third son of Tescelin and Aliz or Alice, both of the prime nobility of Burgundy, and related to the dukes, particularly Aliz, who was daughter of Bernard,...