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Fibromyalgia nutrition is enhanced by both Juicing and Blending; but, the two are different and both serve their individual purpose in assimilation of essential nutrients; juicing merely facilitates fibromyalgia nutrition more quickly into cells, and...

Hello, Hello!:) Today is a really special Friday since it's not only Good Friday, but also Day 4 of the Superfood Spotlight Series! Plus, since it's also Fab Finds Friday,  I thought I would share with you some of my favorite superfood links...

3 awesome things in today’s post:: Get 25% off my Vibrant Life Cleanse Program & Cookbook + Enter to Win a Blendtec Blender + Get a 3-day Cleanse Outline. Summer was good to us all… but are you feeling a bit off, too? It’s time to BOOST our immune...

Besides fruits and veggies, what kind of products do I need? You can make some tasty, refreshing drinks with just fruit, ice, and water, however it can be fun to experiment with adding new ingredients. From superfoods to liquids, smoothie ingredients...

      The New Year is here. Millions of Americans are making resolutions to get healthy and shed a few pounds. We wanted to share a few of our must have fitness items to help everyone reach to their fitness goals this year. The Top...