2014-01-27

 

 



 

The New Year is here. Millions of Americans are making resolutions to get healthy and shed a few pounds. We wanted to share a few of our must have fitness items to help everyone reach to their fitness goals this year.

The Top Fitness Must Haves for 2014

Powerful Blender – 2013 was the year of high-powered blender. From the Nutribullet to Blendtec, powerful blenders help you make healthy meals, snacks and smoothies in no time. Check out this video for a quick and easy green smoothie.

Fitness Tracker – Fitness trackers keep track steps, idol time and give you minute-by-minute motivation to achieve your daily fitness goals, which is an essential tool if you’re a fitness newbie. We loved and reviewed the Polar Loop.

Fitness DVDs and Streaming Workouts - Fitness DVDs are perfect when you need to get in a workout but you’re traveling or don’t have much time. Roku and Apple TV also offer tons of streaming fitness classes and workouts with a click of a button.

Neon Workout Gear – Make a fitness fashion statement when with cute neon workout gear. Companies like Asics and Under Armour make high-quality neon gear for every fitness need.

Recovery Gear – Compression socks, recovery drinks, Epsom salt and The Stick roller will help you achieve peak physical performance by helping your body recover faster after a grueling workout session.

Meal Prep Tools – Hate cooking every day? By taking a few hours on Sunday or Monday to meal prep for the entire week, you can eat healthier and save money. If you’re too busy to cook, Greenling grocery delivery service can deliver everything from organic produce to fully cooked meals to your door step.

Phone Technology – Bluetooth heart rate monitors and music apps are changing the way many people work out. The Polar Bluetooth heart rate monitor allows you to wirelessly monitor your heart rate immediately or on your phone. Spotify enables you to create custom workout playlists from millions of songs on any device for a low monthly fee.

Fitness Supplements – The right balance of nutrition supplements can help build muscle, detox or keep your body balanced. I love Delta Labs and have partnered with them to help you save. Use product code sportyafros to save $5 on your next order.

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