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Vitamin E is a fat soluble vitamin that acts as a powerful antioxidant to protect cell membranes against free radical damage and it can also benefit your hair and skin. Vitamin E also protects against LDL cholesterol oxidation. Vitamin E is needed for...

A mama recently posted in one of the many FB groups I’m in that she feels like it’s impossible to look and feel put together with a baby and a toddler around.  Though I only have one of those to contend with, I sometimes feel like little M is both a...

This blog post is a review of the Sephora Hydration Sample Bag 2017. This moisture-packed skincare and makeup free sample set features 12 winter and spring favorites from Sephora. Sephora is having their double points promo for all skincare products...

Antioxidant supplements have a particular function when it comes to our general health and wellness – especially the health of our hair. Antioxidants supplements are supposed to decelerate the oxidation responses, which are produced by free radicals...

Acne, pimples, spots, scars and blemishes are common skin ailments that affect everyone from men to women and young to old in today’s world. Luckily, before you jump into using conventional store-bought treatments for acne that contain a whole slew of...