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Books For Bodybuilders Seperating The Needle From The Haystack There’s hundreds upon thousands of books out there on losing weight, building muscle, improving your mobility as well as the mental side of things… But most books out there are crap. ...

As a teenager and young adult, I was fortunate to have clear skin. Of course there would be the occasional pimple here and there but for the most part, it was clean and clear. Over that past 6 months something has changed. Each day seems to hold some...

Last weekend I bought a giant bag of organic sweet potatoes to make a corned beef hash (which turned out unbelievably delicious by the way). After I'd made the hash I found myself in a predicament. I don't tend to eat a lot of starchy foods-which meant...

Waffles are awesome. Waffle irons are amazing. You can make waffles out of almost anything. Really. It seems to be all the rage now… everywhere I turn I see people putting such creative mixtures into their waffle irons and making these really delicious...

Having been introduced to regular crepes and waffles in Europe as I was growing up, it was a new experience for me to venture over to Asia and discover the local variants of these dessert snacks. In the Far East, there are some fish-shaped waffles that...