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South Africa’s foodie favourites are a combo of many diverse cultures and flavours, enjoyed more often than not when eaten under starry skies or in the open air. So, with our rainbow cuisine forming a key part of our heritage, here are some proudly...

If you were to come up to me when I was a kid, even a teenager, and say "you're going to be almost 100% vegan from your 20's and beyond", I'd have thought you were crazy. In fact, I probably would have laughed you off the face of the planet - after all...

I’m indulging this holiday season. There’s no way around it. I’m not going to sit here and pretend that this is the year that I just say no to an extra cookie (or five) at the cookie swap or turn down the opportunity to put on my Christmas pants and...

Chocolate bread pudding By Laurie Triplette ldtriplette@aol.com SOUTHERNISM OF THE WEEK Bread and butter: A universal American expression having several definitions, according to usage… (1) One’s basic livelihood, presumably the...