Do you want your children to ask for healthy foods instead of junk?
Do you want healthy-food knowledge so you can pass that processed, packaged food in the store?
Would a diet clean up be beneficial for you and your family?
Now is a great time to do a little spring cleaning! I’ve joined Roxanne from The Holistic Mama and her new program, The Family Spring Cleanse. I’m super excited because where most cleanse programs are created with an individual in mind, this was created with the FAMILY in mind. It’s safe for everyone to participate, has delicious kid-friendly recipes, and a simple step-by-step guide to getting started.
Let’s face it, most families eat the same foods – we don’t have time to make separate food for everyone. If we think a healthy cleanse would benefit us, it would benefit our whole family. All the recipes have been kid-tested too – so you don’t have to worry about trying to introduce your children to “weird” food.
Imagine your family happily eating nutritious whole foods and feeling satisfied with their new choices.
Here’s what people are saying about past cleansing programs from The Holistic Mama
Getting Your Family On Board:
“I’ve been dabbling with real foods for a few months now, but your challenge has given me more focus. I could eat this way with no problems whatsoever; I was raised mainly on a real food diet. However, the rest of my family…not so much. I really wanted to show my daughter that there are many yummy options other than junk. Thanks for your daily guidance!” – Lisa Belles
Trying New Things:
I believe that this challenge has led me on a road to more discoveries. I plan to purchase only real foods from now on, at least the majority of the time. I will incorporate some items I already have in the cupboards (that are not real) until they are used up. A couple of new purchases that I have never tried before were coconut oil, chia seed and brown rice flour. There are so many new choices out there and I plan on continuing to try new items to see what I like and what I don’t. – Jodi Cooney
So, what is The Family Cleanse?
A simple, easy to follow, 10-day cleanse program made with the whole family in mind. You’ll have a system to follow to help you save time and get the process started as soon as you download the cleanse guide.
Support
You’ll also have AMAZING support during this program from these fabulous bloggers who will be doing the challenge right alongside you:
Roxanne from The Holistic Mama
Wardeh Harmon from GNOWFGLINS
Tricia Gilkerson from Intoxicated on Life
Amy from Cape Cod Mommies
Jenny Yarbrough from The Southern Institute
Lexie from Lexie Naturals
Shannon Miles from Simply Smiles
Kim Propp from Heart of a Philanthropist
Katie Baldridge of Simply Foody
Paula Miller of Whole Intentions (*waving*)
Krissa Jeldy of More Than Mundane
Ali Williams of An Ordinary Mom
Sherry McAnelly from This House of Joy
Angi Schneider from Schneider Peeps
A special Facebook group for discussions about the challenge and to offer help and support is available to everyone.
Join Us
Join us and make the commitment to clean up your diet and get rid of processed packaged foods. Work on your own to create a meal plan full of healthy real food – heavy on the veggies, low on junk.
There are two ways you can participate in this family cleanse program:
Option # 1 (Free)
You’ll receive:
Free Cleanse Guide: A free get-started Cleanse Guide
A 10 Day Meal Plan Worksheet: An easy meal planning worksheet so you can plan your 10 days of clean eating
Giveaway: A chance to win one of our fabulous real food prizes
Click here to enter this program for free & download the free guide
(you’ll have the option to upgrade to the premium option anytime before May 28th)
Option # 2 – Premium Membership ($49)
You’ll receive:
Your Cleanse Guide: A 14 page step-by-step guide showing you exactly how to get started immediately. This fully customizeable program will fit any dietary restriction.
A Recipe Guide: You’ll have 51 recipes designed to be healthy and kid-friendly.
Daily Email Support: Daily emails supporting you through this entire process.
A 10 Day Meal Plan Worksheet: This worksheet will help you customize your own personal meal plan based on the dietary needs of your family.
A Goal Setting Success Guide: This 10 page guide will help you get clear on why you’re doing this cleanse, create your vision of the future to give you what you need to make your detox success last a lifetime.
Email access to Roxanne: for questions and support during the 10 days.
Lifetime Membership to our Private Facebook Group: a community forum for all participants to support each other through this process.
Giveaway: the change to win some fabulous real food prizes (giveaway opens up when the program begins).
More surprises!
You’ll also get these bonus discount codes:
10% off Discount on Online orders for Irish Twins Soap
15% off Discount at Redmond Trading
$10 Store Credit at The Holistic Mama Skin Care Shop
25% Off Paula Miller’s eBook “Healing Candida with Food“
PLUS…these awesome bonus videos from Wardeh Harmon!
How to Make Cinnamon Honey Grain-free Granola
How to Make Fermented Fruit Leather
How to Make Yogurt in a Dehydrator
This is a group program from May 28th through June 6th.
Are you ready to clean up your family’s diet??
$500+ of Giveaways
This program includes the chance to win one of these wonderful prizes from our sponsors. This giveaway will go live once the group program begins on May 28th.
Also, as a participant of this program (free or paid) you’re entitled to enter the giveaway for the chance to win prizes from our real food sponsors! Here are some of the things you can win:
1 Quart of Gold label Coconut Oil from Tropical Traditions ($40.00 Value)
2 sets of Crimson series knives and 2 sets DUO Tongs and Kitchen Shears from the Ergo Chef – 2 winners! ($315.00 Value)
A 4 Pack of Soaps from Irish Twins Soaps ($25 Value)
A variety pack of Products from Redmond Trading – This bundle includes a 10 oz. jar of Redmond Clay, a 10 oz. Real Salt shaker and a 8 oz. Real Salt
One Pound of Almond flour from http://nuts.com/
Organic Seasoning shaker and FREE Re-Lyte bottle and 5 Real Salt Pocket shakers ($48.28 Value)
A copy of “Weeding Out The Wheat” eBook by Tricia Gilkerson ($9.95 Value)
A case of Raw Honey from Really Raw Honey ($100 value) – 6 winners!
A copy of “Healing Candida with Food,” eBook by Paula Miller ($17.95 Value)
If you have any questions about this program, please don’t hesitate to contact Roxanne.
Author information
Paula
I’m Paula - like many of you I wear a lot of hats. Child of God, wife of 17 years, mother of five, reluctant cook, full-time teacher, chocolate-snatcher, and children's author.
Various family health issues including Lyme disease and candida has turned me into a 'researcher'. I don't have initials after my name, a degree in anything but motherhood, or a framed certificate on my wall. What I do have is a passion for understanding how our God-created bodies thrive or deteriorate based on what we put in it.
Oh, and I also might mention homesteading, homeschooling, fitness, herbs, faith, and anything else I'm thinking about. . . like wow, I need to refill my tea. . .
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