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We are at a repeat of where we were this time last year. “Are you feeling it too? The calendar is clearing up. There’s white space on the page, flip flops by the back door and blue skies outside! Choir, church activities, drama troupe have...

I am very excited to be a Host for Simple Lives Thursday! Each week I enjoy reading through all of the wonderful tips, ideas and recipes for simple living.  If you are new here, Welcome! And enjoy the Simple Lives Thursday blog hop. This hop is...

It's a new year and many of us want to shed a few pounds.  Over the course of 2015, my husband and I lost a total of over 100 pounds using Trim Healthy Mama.  We did not starve ourselves, we simply followed the book!  It was easy and yummy once we had...

Hello everyone! I'm so excited to share today's post with you!:) I get to talk about one of my favorite health topics today, which is superfoods! If you've been reading for awhile now, you know how much I love superfoods. I use them daily, and they...

Team SurThrival might not be into the whole hype of Valentine's Day but we are strong advocates of Love. Each of us took a little time to give you some of our favorite love tips for having a happy and healthy relationship. Daniel Vitalis Men, if there...